Natural childbirth is vaginal labor and delivery with limited to no medical intervention; it can involve a variety of choices, from the doctor you choose to the pain relief you use. Because you’ll be using your own body and instincts instead of defaulting to medical intervention, natural birth methods may make you feel more empowered throughout the process of delivery.
Natural birth is beneficial to both, Mother and child. Here are a few reasons why Mothers should opt for a natural birthing process unless there’s a very strong reason to choose otherwise:
- Risk is reduced: Avoidance of any surgical procedures or medications helps the mother and child by decreasing any kinds of risks in relation to childbirth. Medications increase the risk of prolonged labour and may also result in the slow development of the baby in the first month.
- Unnecessary disorders: When labour is induced by injections or any other medications, it may lead to autism or other neurological disorders in the baby. These disorders can be avoided by opting for natural childbirth.
- Lower risk of blood transfusion: Hormones like Oxytocin when released in higher amounts in the body can decrease the risk of pneumonia and blood transfusion. Getting a cesarean section procedure can increase these risks.
- Breast-feeding with ease: Caesarean section is a major surgical process that takes weeks to heal. This may be problematic for the new mother, as she has to adjust the posture in different ways to feed her baby. On the other hand, natural birth helps you to breastfeed with ease as you can recover from the process of childbirth faster. The length of hospital stay for women who have cesareans is way longer than those who have a natural delivery.
- Enhances the baby’s brain development: Natural birth helps in increasing the production of proteins in the baby’s brain that helps in brain development and brain function. A cesarean section delivery does not prompt the body to release these proteins and thus the baby loses out on this precious benefit.
- Easier and better recovery: Going the natural way and pushing through the discomfort during labour actually does pay off. Studies have shown that women who have a cesarean section take more time to recover than women who have had a normal delivery. Having a cesarean section is a major surgery that takes time to heal. It takes nearly 50% more recovery time than a normal recovery period.
- Lower risk of respiratory problems: Babies born through a cesarean section miss the hormonal changes which happen during labour. These hormonal changes help in the proper development of the lungs, allowing the lungs to function optimally.
- Allows for a normal diet: Research indicates that the lack of nutritional support during labour can cause maternal dehydration, ketosis, hyponatremia, and increased maternal stress. Women who give birth naturally at a birthing center or hospital are able to eat and drink freely, which sustains their energy levels during labor.
- Natural childbirth benefits babies in their gut: In the long run, babies born through a cesarean section are more prone to asthma, allergies, and infections. Without natural birth, the babies miss out on the good bacteria present in the mother’s body. This plays a major role in the immune system of the child. Having a child through natural birth gives the baby a higher chance to combat many health complications and will give them the bacteria they need to fight other diseases.
- Pain-relieving hormones: Each hormone plays an important role in keeping the mother and the child safe. There are two pain-relieving hormones that are released during childbirth, Oxytocin, and Endorphins. These hormones leave the mother energized and happy after the delivery. Oxytocin is often known as the love hormone. It also helps in preventing post-pregnancy depression.
Remember, if you want a “natural birth” you don’t have to go all-natural to get the benefits. And know that there's nothing wrong with asking for pain relief if you need it — don't get down on yourself if you do. Every labor is different, and everyone experiences pain differently. No matter how you deliver, very soon you will be holding your bundle of joy, so keep your mindset on the prize!
Pregnancy changes your body in more ways than you might expect, and it doesn't stop when the baby is born. Your body has just done one of the most remarkable things it will ever do: grow another human being. After 9 months of waiting, you are probably excited to finally be home with your new baby. Much of your focus and energy during the coming weeks and months will be on baby but remember that you also need to take care of yourself, too. Your postpartum recovery won’t be just a few days. Fully recovering from pregnancy and childbirth can take months. While many women feel mostly recovered by 6-8 weeks, it may take longer than this to feel like yourself again. During this time, you may feel as though your body has turned against you. Try not to get frustrated. Remember that your body is not aware of your timelines and expectations. The best thing you can do for it is rest, eat well, and give yourself a break.
We at My Womb Maternity Care, understands the physical &mental trauma the mother goes through. Our Postpartum care package is designed to improve the emotional & physical health. Special massages increase blood flow across her body and hence improves the distribution of oxygen. Our Post Delivery Care package helps the mother to Recoup fast, Refresh & Rejuvenate during the postpartum period. My Womb Maternity Care’s Post Delivery Care package is available all across the urban parts of Kerala including Ernakulam, Cochin, Aluva, Thripunithura, Kaloor, Kakkanad, Edapally, etc
Athira Sunil
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